Artwork! In collaboration with Nutrition/Lifestyle coach Margo Versteegen, the Library will hold a lecture on Friday evening, April 5 at 8 p.m. with the theme “Nutrition as Medicine”. This lecture will take place in the library in Westervoort.
Food and drink play a major role in our lives. Every piece of food that is absorbed by our body can be carried into the bloodstream. This way, the components can be delivered to every body cell. But how do you ensure that healthy food actually reaches the cells in your body, where the nutrients can play their role?
During this lecture the following themes will be discussed:
Know what you eat
Nutrition and body cells
Vitamins and Minerals
Carbohydrates
Protein
Emotions and thoughts
The supermarket lie
Nutrition/Lifestyle coach Margo Versteegen is an orthomolecular epi genetic therapist with a specialization in the intestines. With her company Your Natural Chemistry & My EAT YOU BETTER program, she provides national advice on the role of nutrition, supplements and lifestyle on the functioning of the body. “Change is an adventure, the brain is a spicy saboteur that registers change as danger! Insight about nutrition is more than necessary and has now been proven!”
Date: Friday evening April 5, 2024
Location: Artwork! the Library, Dorpstraat 115 Westervoort
Walk-in: 7:45 PM, start: 8:00 PM
Entrance: free
Register via [email protected]
